Zen Buddhism emphasizes meditation as the means to study ourselves and understand who we truly are. The Mountains and Rivers Order of Zen Buddhism (MRO) was founded in 1980 by American Zen Master John Daido Loori, Roshi. The MRO is an organization of associated temples, practice centers, and sitting groups in the United States and abroad. Daido Roshi is the abbot of the MRO's main house, Zen Mountain Monastery in Mount Tremper, NY, and Geoffrey Shugen Arnold, Sensei is resident teacher at the MRO's New York City affiliate, Zen Center of New York City: Fire Lotus Temple. The MRO seeks to provide modern training that integrates spiritual practice with daily life. Dharma talks are an essential aspect of Zen training, and the talks offered here were given at both Zen Mountain Monastery and the Zen Center of New York City.
The Heart Sutra is one of the most important teachings in all Buddhist schools, including Zen. In this challenging talk, Roshi discusses The Heart Sutra and explains the Buddhist concept of emptiness. Emptiness doesn't mean that the world is empty, nor does it mean that we are supposed to walk around like emotionless zombies. Realizing emptiness is essentially realizing that we are not separate from the world around us. This insight naturally leads to compassion, which allows us to take responsibility for our lives and indeed the whole world. Each of us is capable of accessing this alert, focused state of consciousness, which allows us to create harmony with others and lead a full, joyful life.
