Cardio Treadmill Run/Walk Author: Chris Bohlin Publisher: iAmplify.com Product code: SP_IAMP_000017 | |
 |
Format: Audio Download Audio Length: 23 min. Price: $4.95 Rating:  | |  Click here
|
Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners just starting out. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.

All brands and product names are trademarked or registered trademarks of their respective companies. Prices, specifications, and availability are subject to change without notification. E.&O.E. Image &
Description provided by and used with permission from
Audible.com. Page revised:
Thursday, February 22, 2007.
This page is at http://www.resource-publications.com.au/audible/go/sp-iamp-000017 |